Women, do you have a normal period? Do not underestimate the menstruation, it is the basis of a woman’s health! From the cycle, status, frequency, and pain of menstruation, to the possible menopausal disorders that may occur before and after menopause, all are important to a woman’s health for the rest of her life; therefore, if women want to have a healthy and happy life, they must pay attention to whether their menstruation is normal or not, and when menstrual pain or menopausal disorders occur, they must solve them properly!
Traditional Chinese medicine for women’s health will be from the normal menstruation to diagnosis! Dr. Sheng-Pu Lee, a Chinese medicine practitioner, said that there are very good medicines for uterine development, menstrual regulation and menstrual pain treatment, and even for pregnancy and childbirth, there are also medicines for menstruation; and before and after menopause, women will have symptoms of menopausal disorders, such as hot flashes, there are also Chinese medicines to improve, because Chinese medicines are natural phytochemicals, which can help the normal secretion of hormones, not only to reduce hot flashes, but also to make The breast will not shrink too fast, so women should take good care of it after they are over 40.
Dr. Sheng-Pu Lee said, when women have anemia, menstruation, menstrual blood, or symptoms of menstrual pain, the biggest reason is caused by persistent stool. Although having a bowel movement every day, but may not be clean, the uterus and ovaries and intestines may have adhesion, will cause menstrual pain; the reason is that the nerves around the uterus will interact with the nerves during defecation; therefore, for those who have a hangover, before the menstrual period will be cramps, mostly because the work is too stressful, the normal diet does not pay more attention, should take more fiber crude food to maintain a smooth bowel movement.
Chinese medicine Dr. Sheng-Pu Lee further pointed out that many people work tension will affect the gastrointestinal, in addition, also related to physiology, some women will be because of heterosexual friends or marriage problems, in life and the opposite sex tension, invisible contraction of the uterus, will also cause adhesion; secondly, habitual constipation, will be too hard to defecate and pressure on the uterus, which will grow uterine fibroids and hemorrhoids, but many women have these conditions because of shyness not to go to the doctor; therefore, women have difficulty in defecation can be solved by taking medication, and do not force to defecate, so as to avoid tissue will be swollen and swollen, and lead to hemorrhoids.
Dr. Sheng-Pu Lee analysis, menstrual pain will be affected both physiologically and psychologically, because menstrual pain will often be depressed, will be more impatient, irritable, more serious, and more radical ideas, and even afraid to interact with men, in the physiological because of the lack of energy and affect the psychological, life and behavior. In addition, women before and after the menstrual period, the body is weaker, this period is also not suitable for blood donation; there was a woman after the end of the menstrual period to donate blood, the result was dizzy after donating blood, and even affect the original very good eyesight. Dr. Sheng-Pu Lee suggests that women should exclude their menstrual period to donate blood, a week before and after the period is not suitable.
Dr. Sheng-Pu Lee pointed out that women now have menstruation at the age of about eleven or twelve, bone marrow blood production more than the amount required by the body, the heart and kidney fusion, in order to stabilize the normal and appropriate blood excretion, excessive blood excretion is a violation of the normal phenomenon, will appear anemia symptoms, will produce dizziness, headaches, breathing difficulties, spleen gas, all because the body is not coordinated, excessive menstruation, overdraft phenomenon, so must be measured for the entry, the body produces how much to consume.
“Painkillers are not good for menstrual pain! Dr. Sheng-Pu Lee emphasized that the treatment of menstrual pain in Chinese medicine is to make bowel movements smooth, so that the uterus, ovaries and intestines will be under less pressure and will not suffer from cramps due to too much constriction. The function of Chinese medicine is to make the uterus and intestines warmer, so that the uterus will not contract due to too much tension, resulting in poor peristalsis of the intestines. The Four Agents Decoction is a very good herbal remedy for menstrual pain, it can warm up the uterus and intestines and has the effect of tonifying and invigorating the blood.
For menopausal disorders, Dr. Sheng-Pu Lee explained that women need to help build blood during menopause, and taking Chinese medicine can also improve it, mainly by helping the body’s hormone-secreting organs to stabilize, so that the endocrine system itself can function well, and do not use external hormones to supplement; as long as there is no anemia, the bones do not degenerate, and the blood-building function is adequate, there will be no irritation or weakness due to menopause, and Chinese medicine can make youth, so that the brain, eyes, and skin can be delayed aging.
Originally from: Healthnews.com.tw
Healthnews/ Reporter Ka-Ching Kwan reports
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