Nowadays, the number of people suffering from dementia is increasing year by year, and the general public thinks that dementia is degeneration or Alzheimer’s disease. In fact, in terms of dementia classification, there are vascular dementia, Alzheimer’s disease and Lewy body dementia, and vascular dementia can be prevented and treated with Chinese medicine.
Dr. Sheng-Pu Lee, a Chinese medicine doctor, said that people do not necessarily dementia in old age, but if they are allowed to age without prevention and maintenance, the chance of dementia may be greater, people aging is a systemic problem; for example, poor hematopoietic function, blood oxygen concentration is not high, then the whole body’s nutrition transport will become poor, once the brain is deprived of oxygen, brain cells are not activated, because brain cells need oxygen more than the lungs, if the brain is slow, forgetful, slow response, these may be the precursors of dementia.
Chinese medicine doctor Sheng-Pu Lee further said that the lack of oxygen will cause the brain to operate poorly, the brain will degenerate with the lack of oxygen has a lot to do with. As blood is the heart fire, heart and brain is 0 and 1 linkage, brain if very active will link the heart, protect the heart that is healthy brain, so to cultivate the heart, activate the blood production function, promote metabolism brain will not be easy to degenerate; Dr. Lee suggested that the body can be supplemented with blood and blood generation function, or nourish the liver to help the liver metabolism, so that the brain will not be drowsy, not always doze off, good blood circulation is beneficial to the heart and brain, with sufficient Blood circulation is good for the mind and brain, with sufficient Qi and blood, it can nourish the mind and improve the situation of the brain.
What Chinese medicine is helpful for dementia? Dr. Sheng-Pu Lee explained that the blood concentration of human beings should be moderate, too clear and too turbid are not good, the blood depends on the heart to drive the transmission to the whole body, provide nutrition and maintain the normal activities of organs and tissues. If the heart functions normally, the mind will be more agile, and the activity of the heart will affect the state of the blood, which in turn affects the activity of the brain tissue function; therefore, the Chinese medicine taken should make the blood ecology balanced, the blood concentration normal, so that the circulation of the veins is good, the blood is alive then the heart is alive, and the heart is alive and the mind is vigorous.
Dr. Sheng-Pu Lee stressed that taking medicine should be considered in accordance with the needs of the whole body, to eat systematically, not just take a single medicine, if only for the local without taking into account the overall, this is not good; for example, ginkgo only expand the microcirculation, microcirculation of cerebral vasodilators are only temporary, if once suspended but will collapse more quickly, and can really make the blood circulation of Chinese medicine, is to supplement the liver, kidney function, so as to make blood circulation. The herbs that can really make blood circulation are to supplement liver and kidney functions, to make blood production active, and to promote metabolism. In addition, many people still donate blood at the age of 60 because the hematopoietic plant has already declined and is not enough for self-use, so it is recommended to consider your physical condition before donating blood at the age of 60.
To rejuvenate the brain is to be systemic! Dr. Sheng-Pu Lee believes that to maintain a deaf and bright mind even at the age of 80 or 90, it is not only by taking medicine, but also by learning to meditate, practicing balance Zen, and understanding the principles of Buddhism and Taoism, balance Zen and meditation can resist gravity and produce centrifugal force, and only with centrifugal force can we get oxygen, the brain is lively and healthy, and the eyes, ears, nose, teeth and mouth are healthy.
Therefore, aging and personal habits and living habits related to their own cognition also has a lot to do with; Chinese medicine Dr. Sheng-Pu Lee said, why people’s brains will become more and more degenerate, this and no fresh things to keep the body and mind cheerful has a lot to do with, people should always keep a sense of freshness to new things, to live to move. For example, if you like to climb mountains, find like-minded friends, make some 50-year-old friends when you are 70, and 70-year-old friends when you are 90. In fact, old people don’t have to be useful, but they have to have fun, for example, enjoy music, sports, and be interested in everything new, so that their brains don’t degenerate so quickly.
People should have a plan for the management of body and mind, in order to grow old with dignity! Dr. Sheng-Pu Lee said, do not think that aging will necessarily degenerate, hopefully everyone in the young to manage themselves, the concept of health care from the young to cultivate. Live in the era of change, do not be eliminated by the times, do not sleep all day and night when you are old, you have to find things to do, not to find things to earn money, is to find things for fun, and must exercise, exercise is very important, can make the blood is not too thick or too cloudy, but also to sunshine, good for the heart and blood.
The Buddhist Vajra Sutra, “As I have heard, the Buddha is here at one time”, was profoundly explained by Dr. Sheng-Pu Lee, who said that it is necessary to concentrate on the spirit of oneness because yin and yang are inseparable. ” One” is water, hydrogen and oxygen, water has very high energy, meditation is to stimulate the water in the body, meditation will sweat, the body will heat up, for example, Tibetan lamas wear very little but can chant in the very cold Tibetan mountains, but the body temperature is higher than people on the ground, it shows that meditation to heat up sweat, the body will be lighter.
Dr. Sheng-Pu Lee appeal, people can do nothing, but can not be boring, to have enough change in life is very important, there is wisdom of the elderly to do everything by themselves, and happy to live independently, the brain will be young; some children think not to let the elderly do more rest, this is filial piety? It is likely to make the elderly aging faster.
A healthy liver gives you the energy you need to live life to the fullest!
Originally from: Healthnews.com.tw
Healthnews/ Reporter Ka-Ching Kwan reports
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