In the Yellow Emperor’s Classic of Internal Medicine, it is said that “the top medical treats the disease before it happens”, which expresses the profound and profound connotation of Chinese medicine. Dr. Sheng-Pu Lee, who is known as the “the father of Liver Pills in Taiwan”, has a unique perspective on the importance of liver nourishment in physical health. He emphasized that the liver is a wood, just like the trees on earth, which need to absorb light energy and carry out photosynthesis in order to live on. Like trees, the liver needs metabolism in order to keep the body healthy.
Health is one, everything else is zero. If there is no one, there are more zeros, then it is meaningless! Although we all agree very much, but in the end what should be done to start? Dr. Sheng-Pu Lee suggested that we should sleep well, and this is also related to the liver, because the liver manages the sleep center, and during sleep, the liver absorbs enzymes and naturally carries out metabolism in the body to increase positive ions, which is very important for health.
Dr. Sheng-Pu Lee also stressed that Chinese medicine emphasizes the five elements, and visceral thinking, and a person can not sleep, will let the metabolism decline, everyone can eat and drink, have new ideas, can absorb new knowledge, need to have a healthy liver, once the liver is sick, then the whole body’s health will be affected, so that the body can not function, and will not sleep and eat.
The five elements are a systematic view of Chinese Taoism, which is widely used in Chinese medicine, and Dr. Sheng-Pu Lee, who has been learn the Taoism for many years, has a deep understanding of its true meaning; he pointed out that “the liver is the officer of the general, and out of which comes planning.” There is an interactive relationship between the eyes and the internal organs during rest, and even during meditation there is energy communication with the internal organs. Usually the liver can exercise its natural chemistry to carry out nutritional detoxification and metabolism, and if the liver is good, there will be new thoughts every day.
In addition to diet and good sleep, Dr. Sheng-Pu Lee also believes that it is important to have a happy mood, because thinking too much will make you restless and sleep poorly, and your body and mind will not be at peace, then the chemical action of the liver will not be good, because the chemical action of the liver can only be exercised well without interference; a good sleep, full of energy, will be very energetic, and the work will be perfect.
Dr. Sheng-Pu Lee and the seriousness of further pointed out that the concern about the method of liver, but also to avoid the problem of liver damage, and nutrition and detoxification can not be separated from the liver, especially the smooth movement of the five elements is very important, eat too much, poor digestion, nutrition will be chaotic, while eating and drinking cold drinks should also be reviewed, alcohol should be restrained, do not eat fried things, when you should sleep, do not interfere with the physical and mental state, especially the liver is not good, it is necessary to pay special attention!
A healthy liver gives you the energy you need to live life to the fullest!
Originally from: Healthnews.com.tw
Healthnews/ Reporter Ka-Ching Kwan reports 2014.06.11
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