The liver is the body’s only nutrient-chemical organ. For example, if the liver does not deliver nutrients to the kidneys after chemical decomposition, the adrenal glands and the accessory adrenal glands themselves are unable to decompose nutrients. Those who often eat cold food, because the gastrointestinal temperature is not enough in the process of eating, so it is not possible to ferment and decompose food, which in turn causes the liver’s nutritional information, chemical molecules can not be transmitted to the brain within a set period of time, the brain does not receive the message of fullness, it will produce the feeling of not yet full, and only after eating find that they have eaten too much. In fact, under normal eating conditions, the liver will produce nutritional information to the brain, the brain will receive information to determine whether it has taken enough food, and then produce a sense of satiety and stop eating. If you eat cold food in the process of eating, the time to deliver nutritional information to the brain becomes slower, so the body does not feel full and continue to eat, in recent years, the common bulimia, anorexia are actually very related to the liver. If the nutrient and chemical function of the liver is excellent, the brain will normally respond to the feeling of satiety during the process of eating, and at this time, if you smell the smell of oil or food, you will have the reaction of not wanting to eat again, which is a quite natural phenomenon, and then you can naturally maintain a healthy body. As the saying goes: eat unhealthy, will be fat unhealthy, this is because of a lot of indiscriminate eating, nutrition and chemical function is not excellent caused by. Liver malfunction will gain weight at first, and will not lose weight until liver function deteriorates. For example, some people have a thin body but a large abdomen, which means that they may have cirrhosis of the liver. Therefore, the health of the liver is very important, in order to maintain the nutrient and chemical function of the liver, it is necessary to maintain a proper body temperature to adapt to external temperature changes. Many people ask me why I am still sweating even though I am wearing short clothes when we play golf in winter. This is all because of the health of the body.  Health is a priceless treasure, but it needs to be taken care of in daily life. The information I share is based on my own learning and decades of experience in the clinic, and I hope it will be useful to all of you.