The cold weather, often cloudy and humid always makes people uncomfortable, especially the oldest people, will feel like a weather station, as soon as they encounter the wet and cold climate, it will be painful and unbearable; even some people who have had sports injuries, in the injured parts, there will also be pain. Traditional Chinese medicine believes that if a person is subjected to the six qi of nature, then from the skin to the bones, all will be invaded by evil qi; therefore, it is necessary to replenish and warm the kidney and warm the vital gate, and expel the evil qi of wind, cold and dampness in order to avoid the stalking of rheumatism.
Dr. Sheng-Pu Lee said, wind, cold, heat, humidity, dryness, fire, the six evil Qi invasion, as well as the pressure and latitude, will affect the human body and produce rheumatism; therefore, the human body can adapt to any weather is very important! The body is a small universe, people often challenge their own limits, so there will be extreme sports enthusiasts, as for rheumatism, tendon pain, swollen joints, it means that the body overexertion, the body’s Qi is not enough related.
There are two types of Qi in the human body, one is the Qi generated by nutrition, the second is the Qi of nerve discharge after the work of sports; Dr. Sheng-Pu Lee further explained that the body as a circle, the gastrointestinal nutrition is sufficient to spread the heat to the whole body, hands and feet, and sports energy used up, to have time to relax and recharge. Therefore, not enough nutrition will get rheumatism, but do not pay attention to the pressure, temperature differences, often catch a cold, allergies, insufficient body Qi, unable to resist the temperature changes outside, also more likely to get rheumatism and arthritis.
Dr. Sheng-Pu Lee pointed out that allergies are caused by the body’s nutrient chemistry has been disrupted, the body accumulated too much unburnable heat, coupled with the nose can not dissipate heat, can not resist the temperature difference outside, the future will be easy to get rheumatism; In addition, because each joint blood vessels will shrink, if the heat dissipation control is not good, easy to form pressure, will often flash to the waist, sprain or pillow, so the ability to adapt to the temperature difference is not good, get rheumatism and The chance of rheumatism and arthritis is also greatly increased. The men and women blowing air conditioning or eating cold food immediately after sex, the cold will invade the body, the insufficient body Qi, also easy to cause rheumatism and arthritis.
Joint degeneration, osteoporosis, low back pain, sciatica, all caused by the lack of Qi! In clinical patients, there was a plumber who had a crooked spine and couldn’t lift his hand, but he was cured by Dr. Sheng-Pu Lee’s prescription of Chinese medicine for tendons and bones; Dr. Sheng-Pu Lee said that taking Chinese medicine to adjust people who have pressure on the nerves and blocked meridians, some people will have more pain because the Chinese medicine is used to open up the meridians, without the use of painkillers to move the qi and blood, and Chinese medicine usually increases the heat of the stomach and intestines to reach the tendons and bones, which not only causes sweating, but also has the function of tonifying qi. The function of the Chinese medicine is not to harm the vital energy.
Therefore, Dr. Sheng-Pu Lee suggested that we feel and interact with the body is very important, meditation can be deep into their own autonomic nerve, deep into the chemical action of the liver, and then understand their own physical condition. Women’s menstruation, to take medicine to nourish the qi and blood, to remove wind and cold, men should also be adjusted, middle-aged and elderly people should often maintain, before exercise can be supplemented with Chinese medicine to help the kidney Qi, to prevent the invasion of wind and cold, especially sitting, walking for a long time, bending the waist will be pain, joint strength is declining, we should be early and appropriate to supplement the tendons and bones of Chinese medicine.
Originally from: Healthnews.com.tw
Healthnews/ Reporter Zuo-chi Zhang reports 2015/03/02
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