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Staying at home without exercise, blood and hands and feet numbness Chinese medicine doctor appealed to activate blood and move more

The epidemic alert, everyone at home, there is a long time no exercise, poor blood circulation, and muscle stiffness, often hands and feet numb, and even easy to dizziness, and will have chest tightness and breathless! Chinese medicine doctor Sheng-Pu … Read More

Dizziness, mental decline, Chinese medicine has a way of managing it.

It’s so hot that it doesn’t take long to get dizzy and misty-eyed outside. However, even if you spend too much time in an air-conditioned room every day, you will still be prone to dizziness and weakness. According to traditional … Read More

Be cautious about your cardiovascular health while enjoying hot pot and cold drinks

During hot weather, it’s important to pay attention to your diet and avoid inviting illness through your mouth. Besides consuming more vegetables and fruits, it’s advisable to reduce the intake of fried and spicy foods, as well as excessively cold … Read More

Sheng-pu Health & Wellness
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