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Eat hot pot is hot and cold battle. Drink less ice to avoid intestinal problems

When the cold snap comes, friends gather to enjoy hot pot together, which is a great joy in life. But some people are used to eating hot pot, while drinking frozen drinks, which in the point of view of Chinese … Read More

Waist soreness and back pain, easy fatigue, careful the aging of middle-aged!

Age 40 will be waist soreness,  age 50 will be shoulders pain, age 60 will be hard of hearing, this seems to be a clichéd proverb, but from the point of view for blood flow in Chinese medicine, this is also … Read More

Insufficient Qi and blood to be careful of age 60 ears caused tinnitus and dizziness

“Ah! What are you saying? I can’t hear you!” Many elderly people have poor hearing and always need someone to shout at their ears before they can hear. TV and radio sound is also very loud. As a result of … Read More

Nourishing the life gate and sufficient Qi can avoid rheumatism and sciatica

  Rheumatism and sciatica are common problems among modern people. According to traditional Chinese medicine doctor Sheng-Pu Lee, these patients all share the common symptom of “weakness in the waist.” In fact, the waist is the center for nerve transmission … Read More

Heart health care before it’s too late and live a healthy life

The human heart needs to transport blood throughout the body, so heart care is a very multifaceted task that cannot be ignored. If the gastrointestinal nutrition is not enough to be absorbed, or the kidney filtration function is not good … Read More

Heart palpitations and difficulty in breathing. Heart check is essential

According to statistics, about 5% of adults over the age of 20 have mitral valve prolapse, and more of them are women than men. Although not everyone will develop the disease, if you often have trouble breathing, breathlessness, or chest … Read More

Protecting your heart starts with not eating ice

Chinese medicine doctor: good protection heart can be used for 100 years Eating ice and heart disease related? From the point of view of Chinese medicine, it is possible. Chinese medicine doctor Sheng-Pu Lee said, eating ice, drinking ice water … Read More

Sheng-pu Health & Wellness
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