What is the best way to beat the heat? Dr. Sheng-Pu Lee said, blowing air conditioner is not unacceptable from the point of view of Chinese medicine, because Chinese medicine also believes that in summer, the human body’s lungs, head and skin should be kept cool, in order to eliminate the heat; but drinking ice water is never allowed. He explained that Chinese medicine believes that the most important transportation center of the human body is the gastrointestinal, in the summer, the gastrointestinal cold Qi must be dissipated and excreted smoothly in order to be healthy, if you drink ice water, it will only destroy the temperature of the gastrointestinal, only the opposite effect, can be said to be “a hundred harm but no benefit. In particular, for people with poor liver function and heart function, drinking ice water often triggers acute and dramatic disease, liver explosion, vomiting blood cases are not uncommon in the past.