Stay away from the seasonal change of wind and cold, smooth Qi helps you to stay healthy

October 21, 2015

At the time of summer to autumn, the weather is unpredictable, a little carelessness in life and rest, it is easy to suffer from colds and flu. Once a cold, many people consider the side effects of Western medicine, and therefore will choose to use Chinese medicine treatment; Chinese medicine doctor Sheng-Pu Lee said that the treatment of cold and flu is to “Qi smooth”, as long as the Qi smooth, cold and flu can be cured.

Dr. Sheng-Pu Lee, a Chinese medicine doctor, said that everything on earth is alive and well, the universe has five elements, human beings have five organs, all operations are based on the principle of coordination, to maintain vitality and prosperity. In Chinese medicine theory, the human body has its own qi, and the treatment of cold and flu is to “qi smooth”, as long as the qi smooth, the immunity of the natural effect, relatively, can also improve the self-healing power, which can make the cold and flu can be quickly cured.

In addition to the smooth flow of Qi, adequate nutrition and maintenance of metabolism are the energy sources of the universe and human body. Dr. Sheng-Pu Lee said, when the universe is moving, we rarely have the feeling that “the earth is rotating”. Because the earth does not rotate? In fact, the reason is that “the most harmonious time is the time when there is no sense of existence”, when there is no disease or pain, we do not feel the body’s sense of existence. Simply put, when our body feels uncomfortable, such as shoulder and neck pain, it is because the body is sending us distress signals, so the body highlights the presence of the shoulders.

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Western medicine’s effect is strong and fast, reduce fever, anti-inflammatory, pain relief, indeed immediately relieve the discomfort brought about by the cold. However, Chinese medicine doctor Sheng-Pu Lee explained that the treatment of colds with Western medicine, easy to make the body qi scattered, once the body qi can not be cohesive, fatigue, injury and other disturbances will emerge one by one, so the qi is not smooth, insufficient, the immune system can not resist external germs, and then a cold and flu, can be said to be a vicious cycle.

Therefore, the body to adjust the internal Qi, improve immunity is the fundamental way. Dr. Sheng-Pu Lee suggested that in order to stay away from colds and flu and keep the Qi smooth, you can exercise more, drink more water, go outdoors more and get enough sleep, eat less ice and stay up less, in order to keep your body healthy.