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Say goodbye to the pressure of work and life tensions to maintain a strong stomach is the way

Too much pressure at work, tension and make you GERD, stomach bloating, stomach pain, gastric ulcer? If you also often think so, you are very wrong! Chinese medicine doctor believe that stomach problems cause emotional tension, not emotional tension causes stomach problems, but too many people put the cause in reverse, mistakenly thinking that swallowing a few acids or gastric milk or gastric tablets “to take care of the stomach wall” can alleviate the symptoms, and as a result, after eating for more than a decade, stomach problems still occur from time to time, and emotions are still not relieved, not knowing that it is all the fault of eating too fast and too much in general.

Modern people are more or less some stomach problems, acid reflux, gastric ulcer or even gastric erosion, but many people treat gastric disease as a separate disease, ignoring the stomach itself from the preservation of the root, nourishing the true qi first, the result of the medicine to eat more, more long can not really cure. Chinese medicine doctor Sheng-Pu Lee said directly, the reason why the stomach disease is difficult to cure, the reason is that the people do not understand that stomach disease can not be treated independently, do not understand that the stomach and liver, intestines and the entire body’s nutritional metabolism is an integrated system, always flowing in the interaction, and this gastrointestinal Qi can boost efficiency throughout the day.

The main function of the stomach is to secrete gastric acid and digestive juices, because of this feature, Dr. Sheng-Pu Lee counted, the most common stomach problems include acid reflux, stomach fullness, stomach pain, and even a burning sensation in the chest, these are in fact related to modern people only focus on the surface eat nutrition, but do not pay attention to the key food Qi and temperature.

What to do if your stomach is uncomfortable? Many people’s first reaction is to find a doctor to take a gastroscope to see if there are ulcers and perforations here, to see if there is bleeding and erosion there, and if you feel too much acid in the stomach, it is more stomach medicine to pour into the mouth, but at best only to treat the symptoms, but not the root cause, and over time, the symptoms will only become more and more serious. In particular, many stomach drugs often contain anti-inflammatory ingredients, the more you eat will only lead to the more depleted stomach Yang Qi.

Many gastric drugs use aluminum or the principle of neutralizing stomach acid to relieve symptoms, at first there is indeed an effect, eat immediately less stomach acid, and these drugs contain ingredients that cool and ventilate, people naturally feel much more comfortable, and even some use aluminum to make acid to protect the gastric mucosa “to take care of the stomach wall”, but all local treatment, can not root out the root of the disease, so many people eat more stomach but worse and worse.

Chinese medicine theory that the gastric mucosa is not just a problem of the stomach, any stomach medicine taken too much, will only cause the stomach wall to secrete digestive juices and absorb water the linkage of the permeable layer to be blocked, therefore, the treatment of gastric disease must be adjusted together with the intestines, liver and blood circulation, the smoothness of Qi. Dr. Sheng-Pu Lee often encountered patients suffering from acid reflux, after decades of treatment, but not cured, other doctors can only be attributed to emotional tension, but in fact, the cause is the reverse, stomach disease is the cause of emotional tension; because the stomach is the source of the body’s energy, for example, a person’s stomach energy source is not enough is like a person’s finances can not support the needs of life, how can not emotional tension? On the contrary, a person’s emotions can be leisurely and relaxed, representing sufficient Qi, healthy digestive system.

In Chinese medicine, the stomach belongs to the foot Yangming meridian, and the stomach and the spleen are collectively called the “middle earth”. Dr. Sheng-Pu Lee explained that the stomach is like the sun, an organ with high heat and energy, so when nutritious food comes in, it can be vaporized immediately and irrigated to the limbs and other internal organs and muscles, which is the supply center of nutrition for the human body. When the stomach has enough yang, the stomach acid, digestive juices and absorbed water secreted by the entire stomach lining will naturally have good permeability and digestion and absorption ability. To protect the stomach, we should not only look at the epidermal ulcers and the amount of acid in the stomach, but we do not know that the most important thing is to control the amount, temperature and acidity of food. Anything too hot, too cold, too spicy, too salty, or too heavy in flavor can damage the stomach mucosa.

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Originally from: Health.chinatimes.com
Health Chinatimes/ Reporter Jia-Wen Zhou reports 2011.03.08
http://health.chinatimes.com/blog/herbs/index_at5384.html

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