The director of a major Taiwanese panel manufacturer passed away due to overwork, while a renowned physician suffered from memory loss after being saved from overwork-related complications. Recently, a 26-year-old doctor in Japan tragically ended their life due to anxiety caused by overwork, sparking shock and introspection within society. Dr. Sheng-Pu Lee, the head of Sheng-Pu Traditional Chinese Medicine Clinic, warned that liver overwork might lead to conditions like gastrointestinal bleeding, hemorrhages, strokes, and even sudden death. He urged people to finish work, engage in learning, clear their minds, and carefully select genuinely beneficial healthcare methods to recharge effectively.
Dr. Sheng-Pu Lee explained that the human brain has two critical nerves: the autonomic nervous system and the somatic nervous system. Excessive use of the somatic nervous system could deplete the energy of the autonomic nervous system. Over fatigue leads to loss of control over the body, causing gastric bleeding, rectal bleeding, vomiting blood, and even blood leaking outside the blood vessels, resulting in hemorrhagic stroke. Prolonged accumulation of fatigue coupled with high work pressure and intense emotions can lead to sudden “explosion,” resulting in cases of sudden death, which is regrettable.
The liver plays a crucial role in detoxification and metabolism within the human body. Prolonged exposure to work-related stress among office workers without adequate rest can result in fatigue and sluggishness due to poor liver health, leading to a vicious cycle of work-related stress. As the liver lacks nerves internally, even if it becomes inflamed, it won’t cause pain. By the time discomfort symptoms appear, the condition may have worsened significantly!
According to Dr. Sheng-Pu Lee, liver fatigue can manifest as difficulty keeping eyes open, memory lapses, and overall physical exhaustion, serving as a warning sign that ample rest is essential. He urges people to remember that while work earns a living, happiness stems from good health. Without good health, spending money on medication isn’t ideal, hence the importance of carefully selecting genuinely beneficial health-promoting practices.
83-year-old Dr. Sheng-Pu Lee has been practicing medicine for many years and has his own set of secrets to nurture the liver without overworking it. Even at his advanced age, he remains active in the medical field. He believes that many people, even after finishing their tasks, continue to let their minds race, engaging in unnecessary mental toil. He urges people to take time after their busy schedules to regulate their emotions, clear their minds, shut down all work-related thoughts, allowing their minds to reset. Proper rest is crucial for complete relaxation of the body and mind.
A healthy liver gives you the energy you need to live life to the fullest!
Originally from: Healthnews.com.tw
Healthnews/ Reporter Yi-Fen Cheng, Yu-Chiao Pan reports
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