What should you do if your period is not normal? Almost every woman has had a problem with this “best friend”. Some people have swollen breasts, abdominal pain and diarrhea when their period comes, and the discomfort is so uncomfortable that it drives them crazy. Some people have irregular periods, sometimes early, sometimes late, or even a whole month without a trace. The menstruation is annoying, not to come is more annoying. The Chinese doctor Sheng-Pu Lee reminded that in order to have a good period every month, the liver’s metabolism must be adjusted first.
In order to understand the menstrual cycle, Dr. Sheng-Pu Lee, a Chinese medicine practitioner, emphasizes the importance of mastering the mysterious code of “seven” from Chinese medicine theory. In the ancient Chinese medicine theory of human body, it is believed that the female body changes every seven days, just like the process of the moon changing from the upper string to the lower string, the moon is full to the less, based on the seven, a week of seven days is the natural cycle of the body, the cycle of a lifetime is exactly seven times seven equals forty-nine years . Similarly, a month has four seven is 28 days, so if the normal menstrual cycle is different by two or four days per month, it is still the acceptable normal range.
The number “seven” is a “yang” number and a “fire” number for the Chinese, who believe in yin and yang, so although women appear to be yin on the outside, they are actually yang and fire on the inside. The menstruation more exactly matches the color of fire. From the beginning of the menstrual period to its complete end, theoretically it should be seven days or one week.
A healthy liver gives you the energy you need to live life to the fullest!
According to Chinese medicine, the second week after menstruation is over, it is the time of ovulation. During this period, the hormones and body Qi are at their peak, so it is natural to feel happy and joyful, which is a natural physiological phenomenon and shows the energy in the body.
When the third week comes, Dr. Sheng-Pu Lee said, just like the moon, which has the fullness and loss. Although the woman’s physical strength and emotions are still at their peak, she is ready to enter another stage of menstruation again. It is important to note that for people with anemia, headaches, back pain, chest tightness or hormonal irregularities will usually become more pronounced during the fourth week, before the onset of menstruation.
Why is your period abnormal? Does it take some people 35 days to come? Some take 40 days to come? Dr. Sheng-Pu Lee believes that modern women’s work pressure is the main reason, for example, when changing to a new job, emotional tension, sleepless nights, and suddenly a month without a menstrual period, in the clinic is not uncommon. Especially when the menstruation is accompanied by breast swelling, belly pain, diarrhea, in fact, are related to the poor metabolic function of the liver, the regular bowel movements are not smooth.
Menstruation is closely related to the body’s metabolism, and people with menstrual pain must have poor bowel habits, poor intestinal peristalsis, which in turn affects the function of the uterus and ovaries, as soon as the menstruation, their mouths will be dry, desperately drink water, but the water can not be eliminated, resulting in blood dilution, electrolyte imbalance, turns out easy to be fat, edema, poor physical and resistance, and easy to catch a cold, a lot of problems.
How can you manage your menstruation? Dr. Sheng-Pu Lee stressed that the metabolism is not good because the liver is not detoxified, so the most important thing for women’s health is the liver, and by nourishing the liver, you can naturally stay away from many problems such as acne, fire, bad mood, chest swelling, bad breath and even hemorrhoids caused by abnormal menstruation.
Originally from: Health.chinatimes.com
Health Chinatimes/ Reporter Xue-Hua Wang reports 2010.12.28
http://health.chinatimes.com/blog/herbs/index_at5121.html
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