In recent years, skiing has become the new fashionable winter sport. The snowy ski slopes are full of speed, adrenaline rush, excitement and fun, also good for health. The Chinese medicine doctor Sheng-Pu Lee pointed out that skiing in addition
Modern people can’t live without a computer, and often stay in front of the computer screen for several hours, excessive use of the eyes has become a common occurrence. However, if you get up from time to time to move
Age 40 will be waist soreness, age 50 will be shoulders pain, age 60 will be hard of hearing, this seems to be a clichéd proverb, but from the point of view for blood flow in Chinese medicine, this is also
Age 50 shoulders pain are the extension of age 40 waist soreness.Once the energy from the ” vital gate” of the waist cannot be extended to the backbone, it may result in age 50 shoulders pain. In severe cases, even
 Rheumatism and sciatica are common problems among modern people. According to traditional Chinese medicine doctor Sheng-Pu Lee, these patients all share the common symptom of “weakness in the waist.” In fact, the waist is the center for nerve transmission
City life and work pressure, many people have to work late at night or go home to busy household chores, can only take advantage of weekends or holidays to go out and exercise, often with the idea of doing a
