Renowned traditional Chinese medicine doctor, Sheng-Pu Lee, has his own philosophy for maintaining good health, which includes maintaining an optimistic attitude, practicing calligraphy for enjoyment, and meditating to cultivate inner peace. Especially notable is his self-created regimen, “Balance Zen,” which
The digestive tract is a very important group of organs in the human body, responsible for digesting food and absorbing nutrients. As we age, the risk of diseases increases with the accumulation of diet and lifestyle, diseases and medications over
Many people are very concerned about hair volume and gray hair problems, and sometimes when they face hair loss and gray hair problems, they will use shampoo and other maintenance products to improve them, and in severe cases, they may
A lot of men suffer from hyposthenia once they reach midlife or premature aging. They lack energy in performing a lot of tasks, they start yawning often, they have watery eyes; they start losing their memory, calling people by the
Most men enter middle age and have to get up several times a night to urinate. Many people say that they never had this kind of trouble when they were young, they used to sleep well and never needed to
People have a certain physiological cycle, we all live in this cycle, and this is also a process in life. When it comes to aging, everyone ages at different rates, and some people, although they are old, do not look
