People have a certain physiological cycle, we all live in this cycle, and this is also a process in life. When it comes to aging, everyone ages at different rates, and some people, although they are old, do not look old, but younger than their actual age. We can’t beat time, but we can slow down the rate of aging, and growing old is not a dream. Modern medicine has advanced and people have the ability to defeat aging, such as replacing joints in aging bones, but from the standpoint of Chinese medicine, I hope that this is not necessary, but that the natural body given to us by our parents will last for decades more.

People live in the years, there is no general knowledge of health care for the future state of health is definitely affected. People always have to pay for the things they enjoy, for example, couples enjoy sex, resulting in back pain is also a kind of payment; dancing until dawn, friends visiting, drinking and talking until dawn, these things for the future of the body is also to pay the price.

In fact, men are the easiest to take care of, but men are usually unwilling to take good care of their own bodies, because men are mostly hard-working. Men can pay for love and earn money, and they can work hard at any kind of job, and they are willing to sacrifice for women. However, if you have back pain, you may just massage it; if you are too tired, you just sleep and take medication to maintain your body, most men find it hard to accept this fact.

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Generally speaking, men are born physically stronger, but most men love dignity, sometimes they may already be exhausted, back pain, in the face of temptation or do not know how to restrain, thus overspending physical strength, which is the greatest damage. The biggest fatal wound of men is the inability to control their own use, whether it is physical or monetary, sometimes for the sake of saving dignity, even if they have to borrow money, but also to treat, this is the fatal wound of men. If men know how to take care of their bodies, most of them should be healthy until they are 6 or 70 years old.

If overdrawn, it is better to make supplements, and in the case of non-overdrawn, you can pay attention to life and nutrition adjustments, and most of them do not need supplements if you get enough exercise and sleep. But in modern society, shady incidents often happen, such as pesticide residues, toxic substances arbitrarily discharged into the stream, when the water flow is large streams flow to the sea, in the sea, the fish eat the poison, people then catch fish to eat, invisible poison back to the human body, so liver maintenance is necessary.

In addition, if men have excessive sexual desire, back pain, and lack of physical strength, they need to supplement some kidney food or medicine. Because if the physical energy is overdrawn, you will feel uncomfortable. When one’s vitality is low, life will not be energetic and one will wish to be as strong as when one was young. In fact, this is the time to do proper maintenance, and proper maintenance is very important at this time.

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Originally from: Health.chinatimes.com
Health Chinatimes/Director of Sheng-Pu Chinese Medicine Clinic/Dr. Sheng-Pu Lee
http://health.chinatimes.com/blog/herbs/index_at543.html

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