Obesity, fear of heat, do not like to exercise. Low temperature physique may cause cancer

Taking your temperature is not only important when you have a high fever! More and more studies show that if the human body stays below 36 degrees Celsius for a long time, it is the most active environment for cancer. And this point exactly coincides with the old Chinese medicine ancestor’s Yin physique, if you are also obese, afraid of heat and less exercise of the Yin physique type, you must be careful.

Cancer has always been the number one killer of Taiwanese people’s health, and everyone is afraid of cancer. Early detection and early treatment are of course the best, but when it comes to early prevention, we must first find out what is the Yin body physique that is prone to cancer.

In fact, the word “cancer” is not a recent product, Chinese medicine doctor Sheng-Pu Lee said, in the Chinese ancestors passed down thousands of years of Chinese medicine, there is a very early concept of cancer treatment, and even preventive methods. He pointed out that in traditional Chinese clinical experience, it has long been noted that the reason why the human body will develop sores, boils, pustules, carbuncle, and even infected with cellulitis, these are all heat toxins, belonging to the Yang toxin, the disease will be dispersed outside the form, and the rapid onset. On the contrary, chronic development of lumps, tumors, and cancer are yin toxins, which are slower to develop than yang toxins.

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To prevent cancer from coming to you easily, Dr. Sheng-Pu Lee said that the way to prevent it is not to let your body change and degenerate into a Yin physique, especially the Yin physique of the human body often starts from the stomach and intestines. According to the traditional Chinese medicine, the natural beneficial bacteria and enzymes that exist in the body’s stomach and intestines are the body’s vitality. If the gastrointestinal fermentation environment is poor, such as often drink ice water, will not be able to fully ferment and decompose the nutrients in the body, which will lead to the accumulation of fat. Dr. Sheng-Pu Lee said, the waist circumference an inch more, not only the risk of heart disease more, in fact, the physique also towards the Yin one more.

What are the characteristics of people with Yin physique? Dr. Sheng-Pu Lee pointed out, do not think that the Yin physique people are always cold hands and feet, afraid of cold, on the contrary, this kind of people are very afraid of heat, but the body temperature is not high, presenting a kind of stifling heat, often hoarding too much fat, obesity, do not like to exercise, once the movement of the whole body is like a fire in the burning, manic heat.

If you want to change your Yin physique, the method is actually very simple. Traditional Chinese medicine advocates that as long as you eat a balanced and diversified diet, less ice and less cold, exercise properly and get enough sleep, your physique will naturally improve, and there is no need to calculate the pH value.

If the stomach and intestines are well maintained, the vital Qi will naturally be good, and the resistance to disease, cancer, allergies and environmental pollution will be stronger in order to get out of the Yin physique. Dr. Sheng-Pu Lee stressed that sometimes a small fever and cold do not rush to use antipyretic drugs, a small disease as an exercise, a major disease to have the ability to fight, the human immune system through the fever process, sometimes to produce more good probiotics, enzymes and antibodies, do not swallow drugs as soon as the fever.

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Originally from: Chinesetimes Health
Chinesetimes Health/ Reporter Jia-Wen Zhou reports 2010.08.18
http://health.chinatimes.com/blog/herbs/index_at4215.html

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