The five elements in the theory of “wood” as the liver, orientation in the east, the four seasons belong to the spring, the main Qi, said the spring birth. Spring is the peak time for the liver, Wood, water, fire and earth, wood is the representative of liver. Trees and plants absorb solar energy, the energy of the earth’s nutrients, and produce biology to provide life for all people. In the natural world, although some animals are herbivorous and some are carnivorous, basically, plants are necessary. Without plants, animals cannot survive. In the desert, where there are no trees, there is no life at all. Trees will regulate water, the desert rain can not retain water, no rain is dry and no water available. Trees can regulate the temperature, the heat of the day is unstoppable, and the heat quickly dissipates at night.
The human liver and trees function in the same way. The liver secretes bile like a continuous flow of water, and the bile flows to the intestines and irrigates the entire small intestine. As the old saying goes, the human eye is like the sun – the two eyes are like the sun and the moon. When a person is sleeping, the body is like a white painting in nature, just like the sun shining on the forest, and the soul of the eye goes to the liver, so called the liver harbors the three souls. During the daytime, the eyes look to the outside, and the body has no light inside as if it were night. The forest can adjust the temperature and so can the liver. If the body does not have enough nutrients, the liver will immediately replenish them. If the body temperature is not enough, the liver will immediately burn excess fat to replenish the body temperature. If the liver is good, the bile will keep on flowing; there will be no excess or deficiency. The biochemistry of the liver is very important, just like the forest is to the earth. But if you cut down trees every day, you don’t see the forest diminishing, but if you keep cutting it down, it will eventually turn into a desert. The same reasoning applies to the use of the liver in the body, and only when the liver is finally cirrhotic will we realize the cost of the pain. Normally, the liver does not feel any nerves, even if the liver has been damaged or painless. The liver should not be exhausted, the body must rest when tired, not tired and do not rest.
In fact, the liver has a very strong regenerative capacity and recovers quickly, but it cannot be used to such an extent that it cannot be recovered.
I have some patients who pre-arrange tomorrow’s schedule the night before. This is the most silly way to create stress. You should make full use of your sleep time and rest. Put the thought of rest into your mind and let your brain relax. The brain is the body’s complex, hand activity is the brain to give orders, thoughts are also the brain to make it think. The body is the most faithful servant of the brain. If the brain is in a state of readiness all day long, nervous about tomorrow’s trip, the body, the faithful servant, can not relax. Some people’s whole body is tense before going to bed. If the brain can relax, the whole body will also relax, and if it can be completely relaxed, it can get complete rest. If you can rest completely, you can regain your full physical capacity.
A healthy liver gives you the energy you need to live life to the fullest!
Originally from: Health.chinatimes.com
Health Chinatimes/Director of Sheng-Pu Chinese Medicine Clinic/Dr. Sheng-Pu Lee
http://health.chinatimes.com/blog/herbs/index_at606.html
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