The busy and stressful life of modern people, three meals are always out, not enough vegetables and fruits to eat, constipation has become a common secret that many office workers can not say, especially habitual constipation. Don’t foolishly think that just rely on laxatives, enemas three or two days to ” relieve ” is enough, Chinese medicine doctor Sheng-Pu Lee reminds, defecation without detoxification, long-term fear will lead to more serious chronic liver disease.
Constipation is a pain for many people, some are occasionally constipated, while others often have a bowel movement only once in a few days, no matter which, in the eyes of Chinese medicine, all should not be happened. Especially if you are a habitual constipation patient, Dr. Sheng-Pu Lee, a Chinese medicine doctor, suggests that when using laxatives and stool softeners, you may want to pay more attention to the smell of the fecal matter that comes out smells bad. If it does not stink, you should be careful! This means that your body is only excreting feces but not the toxins that your body metabolizes at the same time.
Don’t underestimate such a small action, because in Chinese medicine, this is the key to determine whether a person is prone to chronic liver disease and chronic hepatitis in the future, after all, ” feces ” for the body to maintain normal metabolic function is a big warning signal. Dr. Sheng-Pu Lee further said that the body’s liver function is mainly in a complete metabolic effect, and the so-called complete metabolism includes detoxification, excretion of bile, and even the ability to convert all the waste gas produced in the body into energy.
The absorption of nutrients in the human body depends on the fermentation of the large intestine and the absorption of the small intestine, but in the process of fermentation in the large intestine, there is also gas, methane, this kind of waste gas is a toxin to the body if it does not go through the purification function of the liver.
Therefore, Chinese medicine treatment of constipation, Dr. Sheng-Pu Lee pointed out that not only to soften the stool, laxative, but more importantly, defecation but also detoxification, focusing on the toxins out of the body together. There is an ancient Taoist saying that “if you drink from the wine of longevity, who knows what you are doing? Dr. Sheng-Pu Lee said, refers to the process of meditation, the gastrointestinal refining with alcohol content of this type of combustible material, if the liver function is very good, can be burned into body energy, remove the toxic ammonia and other substances, into a good source of energy for physical exercise, so that people clear head and bright eyes. On the contrary, if the toxic gas is not naturally excreted, over time, it will lead to liver function impairment, planting chronic liver disease, chronic hepatitis malignant causes.
In the treatment of chronic hepatitis, Dr. Sheng-Pu Lee emphasized that many doctors will ignore the Chinese medicine practice of emphasizing the first recovery of liver function, but instead, they just prescribe anti-inflammatory drugs, as a result, the anti-inflammatory drugs not only kill all the liver enzymes, but also kill all the good bacteria and good fermentation mechanism in the stomach and intestines. The result is that there are more and more bad bacteria in the stomach and intestines, and less and less good bacteria, and the quality of the gas produced is getting worse and worse, and the liver is chronically poisoned by these bad ingredients, which not only cannot become physical strength, but also makes people drowsy and physically weak.
Do you have to take a lot of nutrients to protect your liver? Dr. Sheng-Pu Lee points out the common myth of the general public, in fact, the liver does not need to supplement any special nutrients, he stressed that the liver is the most important nutrient metabolism organ of the human body! As long as the diet is balanced and the excretion is normal, the liver will automatically adjust to the healthiest state.
Originally from: Health.chinatimes.com
Health Chinatimes/ Reporter Jia-Wen Zhou reports 2010.06.07
http://health.chinatimes.com/blog/herbs/index_at3773.html
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