With the arrival of Father’s Day, in addition to the joyous celebration of the holiday, people should also pay attention to the health status of their families. According to research, one out of two men over the age of 50 may have an enlarged prostate gland! Urinary disorders are a difficult problem for many fathers to talk about, and it is worth noting that having an enlarged prostate gland can easily cause an inability to have sex, seriously affects daily life, and often disrupts the sleep of the partner due to nighttime urination problems.
From the perspective of Chinese medicine, the problem of enlarged prostate is closely related to the bladder. Dr. Sheng-Pu Lee, the director of the Sheng-Pu Chinese Medicine Clinic, said that in the thinking of Chinese medicine, the human body is regarded as “climatology”, the body contains three yang meridians and three yin meridians, which drive the internal and external temperature changes of the body. The bladder belongs to the “foot solar bladder meridian” of the three Yang meridians, which has a high thermal energy! The presence of this heat energy is very important. If there is enough heat energy, the water in the blood will flow back to the body to facilitate the elimination of dirty water and the infusion of new water into the kidneys, so that the body can maintain a healthy state.
Men who have reached the age of 50 or 60 are worried about the problem of enlarged prostate glands. Dr. Sheng-Pu Lee pointed out that the “prostate hypertrophy” is actually a symptom of aging, will happen this kind of problem, mainly because of the long-term “urine”, “urinary inhibition” results in the invisible force and lead to hypertrophy. Usually people seek Chinese medicine, Chinese doctors will prescribe “eight flavor kidney qi pill”, “eight flavor dihuang pill” to improve the bladder, Sheng-Pu Lee will improve the prescription to prevent the enlargement of the prostate gland.
All diseases should be detected and treated at an early stage, but many patients are often unaware of the “enlarged prostate” and only find out the seriousness of the problem after the condition has deteriorated. Therefore, if you can easily self-test, you can restore a healthy body as soon as possible. Dr. Sheng-Pu Lee explained, in fact, on the bladder weakness, can be a general idea of how high the chance of developing hypertrophy of the prostate gland. Usually, the more times you go to the toilet, the greater the chance of getting the disease rate. If people go to bed at night and get up at least once to go to the bathroom, they can go to the clinic for further examination.
How to know whether your bladder is healthy, there are three points to test. Dr. Sheng-Pu Lee explained that the amount of urine once should be “enough”, depending on the amount of food each person has in proportion to the capacity of the internal organs; feel the urge to urinate, but temporary situations and can not go to the toilet, you can endure for a period of time; when you have the urge to urinate, if you “run”, do not feel the feeling of “holding urine”, or no heavy burden on the bladder! These are the criteria to determine if your bladder is healthy.
In order to prevent hypertrophy of the prostate gland, you should do a good routine health care. Dr. Sheng-Pu Lee suggested that people should not be partial, often take vegetables, grains and other fiber-rich foods, but it is advisable to reduce the consumption of cold fruits such as pears, watermelon, etc.. The day drink more water, less hold urine, can avoid urinary tract infections. It is worth noting that modern people should moderate exercise to improve circulation, do not sit still, if self-test or found urination abnormal phenomenon, should be early medical treatment, so you can get rid of the “enlarged prostate” problem.
Aids in knee weakness, bladder weakness, poor kidney function, and intercourse disorders
Originally from: Health.chinatimes.com
Health Chinatimes/ Reporter Siau-Ya Huang reports 2012.08.10
http://health.chinatimes.com/blog/herbs/index_at7277.html
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