When winter comes, your hands and feet are cold, but you always feel unbearably hot with extra clothes? If you are also a cold limbs, but always like a fire in the body of the “popsicle beauty”, you should pay attention! It may be the sequelae of liver problems.
The temperature drops suddenly, in winter, many women sitting in the office all day, long hours staring at the computer, typing, hands are always cold like popsicles, no matter how rubbing can not be warm; feet are also, even with thick socks, it is still cold. This moment often mistakenly think that it is because the clothing is not warm enough, but as long as more sets of clothes and feel hot all over, Chinese medicine doctor Sheng-Pu Lee said, if this condition happened, are most likely the liver bile secretion problems.
In Chinese medicine, the bile secreted by the liver belongs to liver yin, which helps emulsify food, absorb nutrients and, more importantly, helps the body eliminate internal heat, so that the heat in the gastrointestinal tract is not too large. What is liver yin? In Chinese medicine, Yin deficiency refers to the deficiency of essence, blood or fluid. Under normal conditions, Yin and Yang are in relative balance and coordinated with each other. Therefore, once the liver and yin are deficient, the liver yang will lose control, resulting in hot flashes, red cheeks, night sweats, and irritability.
When liver yin is insufficient, turbid Qi will be produced during the fermentation and decomposition of food nutrients. Dr. Sheng-Pu Lee explained that the specific effects will lead to excessive stomach acidity, acid reflux, flatulence, and even frequent farting, all of which are the result of insufficient bile secretion, resulting in the accumulation of excessive dirty gas or abnormally fermented toxins during the fermentation of food.
Especially for women, Dr. Sheng-Pu Lee said, it is easy to have cold limbs and feet, but the body temperature is abnormally hot and bothered. Women’s menopausal hot flashes are the best example. On the contrary, if the bile secretion is sufficient, the digestive tract abnormal fermentation, abnormal fever phenomenon will be reduced, the body heat generated by the body temperature will be very suitable for the body.
Insufficient bile secretion is not the only problem. Dr. Sheng-Pu Lee said that people with turbid body are easily afraid of heat and their noses are easily irritated, while the quality of cholesterol and triglycerides in the blood will also be poor, producing what is commonly known as “blood turbidity”, which is a major burden and damage to health in the long term.
How to adjust the deficiency of liver Yin? Dr. Sheng-Pu Lee stressed that since bile production is closely related to blood, the first step in Chinese medicine is to use Chinese herbs to regulate and help improve blood production, followed by kidney tonics, in order to achieve the goal of promoting bile secretion and get rid of the “popsicle beauty” problem in one step.
A healthy liver gives you the energy you need to live life to the fullest!
Originally from: Health.chinatimes.com
Health Chinatimes/ Reporter Xue-Hua Wang reports 2010.02.23
http://health.chinatimes.com/blog/herbs/index_at3181.html
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