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What is your bone age? Ageing is all about bones

Before the modern man is old, his bones will be old! Many young people in their thirties are old and brittle. Dr. Lee Sheng-Pu, a Chinese medicine practitioner who is nearly 80 years old, pointed out that people are relatively … Read More

50 years of parenting secrets from a famous TCM doctor

A person’s life is like a marathon. The baby of the family cannot just win at the starting point, but must build up a good and strong body with good digestion and absorption of nutrients and natural resistance. Nowadays, most … Read More

Take care of your liver before you take care of your eyes

Chinese doctors often say to clear the liver and brighten the eyes, and will recommend the consumption of Chinese wolfberry and cassia seeds, not only to nourish the liver can also brighten the eyes, and even some people will eat … Read More

Are you tired? Working women, careful with your liver!

Modern people have poor living habits, often stay up late and overeat, which often leads to poor liver function and even fatty liver. Not only men, especially modern women have to be on the run in the workplace, many of … Read More

Why men shouldn’t just talk about being healthy and take action! So how can they live more energetically?

A lot of men suffer from hyposthenia once they reach midlife or premature aging. They lack energy in performing a lot of tasks, they start yawning often, they have watery eyes; they start losing their memory, calling people by the … Read More

Triglycerides are soaring. How to get rid of them?

People nowadays eat a lot of meat and fish, especially barbecue. Too much fatty food can easily lead to an increase in triglycerides and cardiovascular diseases. In fact, there are ways to normalize triglyceride index. Apart from eating less fatty … Read More

Air-conditioned room cool summer fear of heatstroke and cold

Climate change, global warming, extreme cold in winter and extreme heat in summer! According to the World Meteorological Organization (WMO), the infant mortality rate from last year to this year is one of the strongest in years, bringing extreme conditions … Read More

The first stage of aging starts from the bones… to replenish kidney energy and rejuvenate

As we get older, many of us feel dizzy and weak, easily fatigued, with cold hands and feet, pain and backache, depression, no longer sense youthfulness and vitality. From the TCM point of view, the main cause of functional deterioration … Read More

Heart health care before it’s too late and live a healthy life

The human heart needs to transport blood throughout the body, so heart care is a very multifaceted task that cannot be ignored. If the gastrointestinal nutrition is not enough to be absorbed, or the kidney filtration function is not good … Read More

Sheng-pu Health & Wellness
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